CrossFit Genetic Potential

CrossFit Genetic Potential is an in-school Fitness Family comprised of students and teachers. Mr. J. Balfe, pledges that each and every participant will improve their current level of fitness, no matter their current ability, background, body weight, or age.We have set up a benchmark competition called “Raise the Bar”which is comprised of fifteen different tasks. Mr. Balfe thinks that everyone can CrossFit and he challenges anyone to try and prove him wrong. There is only one thing powerful enough to stop you…and that is yourself.

You can click on the following link for some good ideas and instruction on how to become a physiological super power.http://www.crossfit.com/